{"id":1664,"date":"2024-08-09T15:12:06","date_gmt":"2024-08-09T15:12:06","guid":{"rendered":"https:\/\/pakistanstories.net\/?p=1664"},"modified":"2024-08-09T15:51:51","modified_gmt":"2024-08-09T15:51:51","slug":"%d8%a7%d9%84%d9%b9%db%92-%d9%82%d8%af%d9%85%d9%88%da%ba-%da%86%d9%84%db%8c%da%ba-%d8%a7%d9%88%d8%b1-%d8%ad%db%8c%d8%b1%d8%aa-%d8%a7%d9%86%da%af%db%8c%d8%b2-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%be%d8%a7","status":"publish","type":"post","link":"https:\/\/pakistanstories.net\/?p=1664","title":{"rendered":"\u0627\u0644\u0679\u06d2 \u0642\u062f\u0645\u0648\u06ba \u0686\u0644\u06cc\u06ba \u0627\u0648\u0631 \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0641\u0648\u0627\u0626\u062f \u067e\u0627\u0626\u06cc\u06ba"},"content":{"rendered":"<p style=\"text-align: right;\"><strong>\u0646\u0648\u0631\u06cc\u0646 \u0645\u062d\u0645\u062f \u0633\u0644\u06cc\u0645<\/strong><\/p>\n<p style=\"text-align: right;\">\u0622\u067e \u0648\u0627\u06a9 \u06a9\u06d2 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class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u06a9\u0627\u062c\u0648 10\u062c\u0627\u0646 \u0644\u06cc\u0648\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u0648\u06ba \u06a9\u06d2 \u062e\u0644\u0627\u0641 \u0642\u0648\u062a \u0645\u0632\u0627\u062d\u0645\u062a\u060c \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0641\u0648\u0627\u0626\u062f&#8221; &#8212; PAKISTAN STORIES\" src=\"https:\/\/pakistanstories.net\/?p=1213&#038;embed=true#?secret=VU6LpW2bY0#?secret=PDbzJVkWNO\" data-secret=\"PDbzJVkWNO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: right;\">\u06a9\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642\u06cc \u0631\u067e\u0648\u0631\u0679\u0633 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0627\u0644\u0679\u06d2 \u0642\u062f\u0645\u0648\u06ba \u0686\u0644\u0646\u06d2 \u0633\u06d2 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class=\"wp-embedded-content\" data-secret=\"0Zhqy2GuqU\"><p><a href=\"https:\/\/pakistanstories.net\/?p=1627\">\u0686\u0627\u06a9\u0644\u06cc\u0679 \u06cc\u0627 \u063a\u0630\u0627 \u062c\u0648 \u062c\u0646\u0633\u06cc \u0637\u0627\u0642\u062a \u0645\u06cc\u06ba \u0627\u0636\u0627\u0641\u06d2 \u06a9\u0627 \u0628\u0627\u0639\u062b \u0628\u0646\u062a\u06cc \u06c1\u06cc\u06ba<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0686\u0627\u06a9\u0644\u06cc\u0679 \u06cc\u0627 \u063a\u0630\u0627 \u062c\u0648 \u062c\u0646\u0633\u06cc \u0637\u0627\u0642\u062a \u0645\u06cc\u06ba \u0627\u0636\u0627\u0641\u06d2 \u06a9\u0627 \u0628\u0627\u0639\u062b \u0628\u0646\u062a\u06cc \u06c1\u06cc\u06ba&#8221; &#8212; PAKISTAN STORIES\" src=\"https:\/\/pakistanstories.net\/?p=1627&#038;embed=true#?secret=iaeV0cnVhQ#?secret=0Zhqy2GuqU\" data-secret=\"0Zhqy2GuqU\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: right;\">\u0627\u0645\u0631\u06cc\u06a9\u06c1 \u06a9\u06cc \u0627\u06cc\u06a9 \u06cc\u0648\u0646\u06cc\u0648\u0633\u0679\u06cc \u06a9\u06cc \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u06a9\u0686\u06be \u0639\u0631\u0635\u06d2 \u062a\u06a9 \u0631\u0648\u0632\u0627\u0646\u06c1 \u0635\u0631\u0641 10 \u0633\u06d2 15 \u0645\u0646\u0679 \u062a\u06a9 \u0627\u0644\u0679\u0627 \u0686\u0644\u0646\u06d2 \u0633\u06d2 \u0635\u062d\u062a \u0645\u0646\u062f \u062e\u0648\u0627\u062a\u06cc\u0646 \u0645\u06cc\u06ba \u06c1\u06cc\u0645\u0633\u0679\u0631\u0646\u06af \u067e\u0679\u06be\u0648\u06ba \u06a9\u06cc \u0644\u0686\u06a9 \u0628\u06c1\u062a\u0631 \u06c1\u0648\u0626\u06cc\u06d4 \u06a9\u0645\u0631 \u06a9\u06d2 \u0646\u0686\u0644\u06d2 \u062d\u0635\u06d2 \u06a9\u0627 \u062f\u0631\u062f \u0627\u0686\u06be\u0627 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href=\"https:\/\/pakistanstories.net\/?p=1434\">\u06a9\u06cc\u0627 \u0622\u067e \u067e\u0627\u0644\u06a9 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba\u061f \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u062a\u06d2 \u062a\u0648 \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f\u06cc\u06ba<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u06a9\u06cc\u0627 \u0622\u067e \u067e\u0627\u0644\u06a9 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba\u061f \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u062a\u06d2 \u062a\u0648 \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f\u06cc\u06ba&#8221; &#8212; PAKISTAN STORIES\" src=\"https:\/\/pakistanstories.net\/?p=1434&#038;embed=true#?secret=AFv7Ea37nt#?secret=WL3ZbspxzX\" data-secret=\"WL3ZbspxzX\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: right;\">\u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0628\u062a\u0627\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0628\u0691\u06cc \u0639\u0645\u0631 \u06a9\u06d2 \u0627\u0641\u0631\u0627\u062f\u060c \u0633\u0633\u062a \u0646\u0648\u062c\u0648\u0627\u0646\u0648\u06ba \u0627\u0648\u0631 \u0645\u0648\u0679\u0627\u067e\u06d2 \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u0628\u06be\u06cc \u06cc\u06c1 \u0648\u0631\u0632\u0634 <a href=\"https:\/\/time.com\/6975058\/backward-walking-health-benefits\/\">\u0628\u06c1\u062a \u0641\u0627\u0626\u062f\u06c1 \u0645\u0646\u062f<\/a> \u06c1\u06d2\u06d4 \u0627\u0644\u0679\u06d2 \u0642\u062f\u0645\u0648\u06ba \u0686\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u0632\u06cc\u0627\u062f\u06c1 \u0637\u0627\u0642\u062a\u060c \u062a\u0648\u0646\u0627\u0626\u06cc 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title=\"&#8220;\u0644\u06c1\u0633\u0646 \u06a9\u0627 \u0635\u062d\u062a \u0627\u0648\u0631 \u0637\u0627\u0642\u062a \u06a9\u06d2 \u0644\u06cc\u0626\u06d2 \u0627\u0633\u062a\u0639\u0645\u0627\u0644&#8221; &#8212; PAKISTAN STORIES\" src=\"https:\/\/pakistanstories.net\/?p=178&#038;embed=true#?secret=AXPVH0CpVd#?secret=kXhPFGymH6\" data-secret=\"kXhPFGymH6\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: right;\"><strong><em><span style=\"color: #ff0000;\">\u0646\u0648\u0679<\/span>: \u0627\u0644\u0679\u0627 \u0686\u0644\u0646\u0627 \u0628\u0639\u0636 \u0627\u0648\u0642\u0627\u062a \u06a9\u0633\u06cc \u062d\u0627\u062f\u062b\u06d2 \u06a9\u0627 \u0633\u0628\u0628 \u0628\u06be\u06cc \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u0627\u0633 \u0644\u06cc\u06d2 \u0627\u0633 \u0645\u06cc\u06ba \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0631\u0646\u06cc \u0686\u0627\u06c1\u06cc\u06d2\u06d4 <a 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